Strength Training for Women in Downtown Vancouver
Empowering workouts focused on functional strength and confidence-building, blending resistance training and supportive coaching. Particularly helpful for women going through life’s transitions.
Additional Information
Our classes have a maximum of 6 students per class to accommodate supportive and specific feedback from our highly skilled instructors. Classes are 50-60 minutes in length to facilitate fitting them in to your busy schedule. Please call or email to schedule a class today!
