Individualized cuing and instruction is important for optimizing movement. Our experienced team of Kinesiologists, Pilates and Yoga Instructors delivers hands-on exercise solutions in downtown Vancouver to help you move better in your daily activities. Their desire to stay informed of current advances in exercise therapy means you will receive high quality, personalized care, one-on-one, or as part of a small group class.
Kinesis Myofascial Integration (KMI) springs from the pioneering work of Dr Ida P Rolf, as developed, by Thomas Myers. KMI consists of a multi-session protocol (usually 12) of deep, slow fascial and myofascial manipulation, coupled with movement re-education.