Clinical Pilates in Downtown Vancouver

Clinical Pilates is a safe, individually-guided, practice with a specially-trained Physiotherapist.  It is Patient-Specific, and designed to complement traditional Physiotherapy Exercises by using the principles of Pilates: Breathing, Core Activation, and Postural Alignment.

Clinical Pilates Instructors are Physiotherapists with specialized training in the Pilates Method.  They employ Pilates Equipment, such as the Pilates Reformer, to facilitate movements and isolate muscles, while creating length and space in the body.  They aim to empower patients to be aware of their body’s movements as well as their potential for movement.