-
Engage & Empower : Patient-Centered Care on the Ground
Every year new concepts evolve the way physiotherapy is understood and practiced. Many of these...
Read More -
How To Use a Foam Roller for Runners
Check out our video on how to use a foam roller if you are a...
Read More -
Our Top Walking and Running Techniques
Check out our video with our top tips for Walking and Running Techniques https://www.youtube.com/embed/k7J4_TiGoKI...
Read More -
The Battle over Barefoot Running
Helen Ries is the Clinic Owner and a Physiotherapist at Sitka Physio and Wellness who...
Read More -
Golf Assessments
Jason Lee is a Physiotherapist at Sitka Physio and Wellness that Specializes in Golf Assessment...
Read More -
Listening to Limits
Christy Forman Restorative Yoga Instructor at Sitka Physio and Wellness“It’s almost as good as fresh...
Read More -
Corrective Exercises for Scoliosis
Joanne Wong is a Exercise Therapist at Sitka Physio and Wellness that specializes in Scolio-Pilates....
Read More -
Temporamandibular Joint Dysfunction TMJD
Elisabeth McLatchie is a physiotherapist at Sitka Physio & Wellness who specializes in Orthopaedic Manual...
Read More -
How To Perform at Your Best
As we embark on a New Year, we want to take this opportunity to express...
Read More -
Book Review – Tread Lightly
Helen Ries is the Clinic Owner and a Physiotherapist at Sitka Physio and Wellness who...
Read More
