About

Personal Training in Downtown Vancouver

Our personal training program is here to help you improve your fitness. Whether you are just starting, wanting to hit a specific goal, or working through an injury, our Vancouver-based trainers want to be there for you and help you achieve your goals. Research shows that working one-on-one with a personal trainer help you stay more accountable and reach your personal goals more quickly and efficiently than training on your own.

Here at Sitka Physio and Wellness, our trainers all come from a professional health background and hold a kinesiology degree. We have all dedicated our lives to help you move and feel better. We are passionate about what we do and will work with you one-on-one to develop a customized fitness plan that not only lines up with your goals but is realistic for your lifestyle. We know that not everyone has time to hit the gym seven days a week, so we will develop at-home and in-the-gym routines as is most suitable for you.

Your goals are our goals, and your wins are our wins, so please let us be a part of your remarkable fitness journey. If you are unsure about anything as it relates to personal training in downtown Vancouver, please give us a call today, and we would be happy to answer any questions you might have about it.