About

Personal Training in Downtown Vancouver

Our personal training program is here to help you improve your fitness. Whether you are just starting, wanting to hit a specific goal, or working through an injury, our Vancouver-based trainers want to be there for you and help you achieve your goals. Research shows that working one-on-one with a Personal Trainer help you stay more accountable and reach your goals more quickly and efficiently than training on your own.

At Sitka Physio & Wellness, our Trainers all come from a professional health background and hold a Kinesiology degree. We have all dedicated our lives to help you move and feel better. We are passionate about what we do and will work with you one-on-one to develop a customized fitness plan that not only lines up with your goals but is realistic for your lifestyle. We know that not everyone has time to hit the gym seven days a week, so we will develop at-home and in-the-gym routines as is most suitable for you.

Your goals are our goals, and your wins are our wins, so please let us be a part of your remarkable fitness journey. If you are unsure about anything as it relates to personal training in downtown Vancouver, please give us a call today, and we would be happy to answer any questions you might have about it.