Corporate Yoga offers a unique opportunity to integrate well-being into your workplace, helping employees feel more connected, focused, and energized. These sessions are designed to fit seamlessly into your team’s workday, whether your team is in the office, working remotely, or hybrid.
At Sitka, we offer customized yoga sessions for teams of all sizes, focusing on mindfulness, breathwork, posture, and movement. Typically 60 minutes in length, these sessions can be scheduled in the morning, during lunchtime, or near the end of the workday. Each session is tailored to meet the specific needs and goals of your team. The benefits of Corporate Yoga include reduced stress, boosted morale, improved focus, better posture, and an overall sense of well-being.
Our experienced Certified Yoga Therapist (C-IAYT), Jenn, brings a wealth of knowledge and a personalized approach to every session. Jenn ensures that practices are accessible, inclusive, and supportive of all experience levels.
Corporate Yoga helps employees feel more balanced, productive, and engaged—fostering a healthier and more collaborative workplace.
Contact us today to learn how Corporate Yoga can support your team’s wellness.
