About

Private Yoga Classes in Downtown Vancouver

Yoga is often seen as a series of physical postures on a mat—but it’s much more than that. Yoga is a whole-person practice that supports strength, mobility, balance, breath awareness, and a deeper connection to yourself. It’s not about how flexible you are or perfecting a pose—it’s about learning to listen inward and meet yourself exactly where you are.

Private yoga classes honour the traditional roots of yoga, where teachings were passed from teacher to student in a one-on-one setting. This approach allows for personalized support, whether you’re recovering from an injury, managing stress, building confidence in your practice, or simply looking for a space to pause and reconnect.

At Sitka, our Certified Yoga Therapist (C-IAYT) tailors each session to your unique needs and goals, creating practices that are both practical and personally meaningful. Whether you’re new to yoga or an experienced practitioner, private yoga offers a space to grow at your own pace with dedicated support.

Have questions about private yoga classes in downtown Vancouver? We’d love to hear from you. Your well-being is at the heart of what we do.